Meme: super foods

May 31, 2012

What Are Super Foods?

Super foods (and beverages) are so nutritionally dense that they go from delivering nutrition to effecting regeneration. That’s right, they don’t just maintain, they rebuild, repair and renew. The beneficial activities of super foods include (but are not limited to):

  • Prevent/reduce inflammation
  • Regulate metabolism
  • Modulate cholesterol
  • Lower blood pressure
  • Support cardiac system
  • Promote anti-tumescence
  • Increase anti-oxidants

Contrary to what our bodies experience when we consume the adulterated “foods” sold in grocery stores, which fill our stomachs but ultimately sicken us, super foods feed our cells and strengthen us from the inside out. That is the foundation of anti-aging, super immunity and mondo creativity. And it’s the reason why “food” is what it is (and getting worse all the time).

My Picks for Top 10 Super Foods

1. Raw honey

 

2. Raw milk

 

3. Farm eggs

 

4. Crucifers

 

5. Berries

 

6. Bananas

 

7. Garlic

 

8. Sweet Potatoes

 

9. Beans

 

10. Spices

BONUS: Dark Chocolate

When more people put more pure food in their daily diet, disease rates will plummet, and along with it, the medical-pharmaceutical-insurance cartel that simultaneously promotes ignorance and sickness, then feeds off it.

Bon appétit! A santé!

 

Anna Moss

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Milk!

April 3, 2012

About eight years ago, I co-owned a dairy cow with many other families. (A healthy dairy cow will produce eight or more gallons of milk a day, which is why so many people can co-own a single cow.)

A Jersey dairy cow at pasture

It was something I’d been wanting to do for years for two reasons, cow happiness and food freedom, in that order. From keeping chickens previously, I’d become convinced that a mutually beneficial cycle exists where animals are allowed to live at liberty, unmolested by drugs, get to raise their offspring and perform their natural duties.

What few in the milk-buying public know is that commercial dairy operations are the primary supplier of calves to the veal industry. Cows produce milk after pregnancy, so dairy cows are impregnated as often as possible to keep the milk flowing. When a cow can no longer produce calves and milk, she is slaughtered for meat. Despite the images on milk cartons, there is nothing pleasant or serene about the commercial dairy.

This is what the FDA approves

The life of a dairy cow on a commercial “farm” is as nightmarish and unnatural as the white stuff sold in the stores as FDA-approved milk.

On the other hand, the life of a dairy cow on a family farm is more humane and natural. My cow grazed in a big pasture with other cows and kept her calves, some of whom were sold as yearlings for meat. None were kept in crates as is common in veal operations. They lived as cows were meant to live. She produced milk and gave no sorrow with it.

Raw milk was a revelation. The cream rose to the top, so whenever I wanted whipped cream, I could make my own and it was superior in body and taste to the stuff from the store. Most days, my cats and dogs enjoyed a dollop on their food.

I did not drink the milk, but used it in coffee and in baking. Even so, introducing even a small amount of raw milk into my system yielded noticeable benefits, in particular:

  • improved skin tone
  • elimination of heart pain
  • disappearance of grass pollen sensitivity
  • reduction of joint pain from old injuries

There are other benefits known to come from drinking raw milk, but these are the four that I experienced. There is much to be said about the benefits of raw milk and even more to be said about the politics of raw milk.

The government is going to great lengths to keep it from you. They know how good it is. They know that regular consumption of raw milk can eliminate or mitigate a host of diseases. Their actions show that they are colluding with big pharma and the medical cabal to keep you sick so they can profit from your diseases. It’s as simple as that.

If you’re wondering about the safety of raw milk, your concerns can be answered with a little reading. Do your own research and make up your own mind. Dialog with people who drink raw milk.

Check out this great infographic from Mike Adams. You can also see it in “Why Raw?” at NaturalNews.com

Anna Moss

RELATIONSHIP RED FLAGS, A Guide for Women
THE RED FLAGS WORKBOOK, A Blueprint for Personal Restoration

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A milk man has been released on a million-dollar bond after spending three excruciating days in the bowels of the Los Angeles city jail. It’s hard to believe that such behavior could be visited upon a peaceful citizen by a public servant.

Image

This interview is worth listening to:

Many issues in this story, and a lot of red flags.

A stunning cautionary tale of what can happen when monsters get badges, a secret location and a little bit of power.

The best protection against these kinds of abuses is exposing the psychopaths that commit them.

Salutes to Mike Adams at Natural News for reporting what LAPD did to this milk man.

I’m going to have to find a raw milk source here right away. If the controllers are willing to go to these lengths to restrict access to raw milk, it must really be good for a body!

 

Anna Moss

www.relationshipredflags.com
www.redflagsworkbook.com
www.abuseinmarriage.com

Content copyright (c) Anna Moss
unless otherwise indicated
FIRST REPRINT RIGHTS ALLOWED WITH ATTRIBUTION
ALL OTHER RIGHTS RESERVED
Image copyrights retained by their originators.
Images shared for educational purposes as allowed by
Fair Use, Section 107, US Copyright Act 1976